power athlete grindstone pdf
you will log in with the username and password you created when subscribing to your training program from the trainheroic marketplace. last winter, after i had fully exhausted the resets of bedrock, i asked the same questions and decided to jump on grindstone. does this mean john is going to kick you out of the club if you don’t hit both days each week? when the end of the first six week cycle ended with finding a heavy single for …