kobe bryant shooting workout

for most, a stadium is the place to be in a crowd. for the nba’s noted lone wolf, it’s a place to be alone. it’s very quiet, and you get a chance to be in your space and in your element and hear the ball bounce, hear the sound of the net or the rim.” “so when the game starts, [in] some games and in a lot of games, he never misses, so a player is confused like, ‘he just came to the game and he’s on fire.’ bryant will typically begin beneath the rim, making 15 to 20 shots with each hand just to get loose, to gain a rhythm and a feel for the ball going through the net. “it’s just until he feels good and until he feels like he wants to move,” said lakers video coordinator/player development coach j.j. outlaw, who has rebounded for bryant during each of these sessions at home and on the road since outlaw joined the team five seasons ago.




outlaw added, “everything that he does within the course of the game, when he has the ball, it’s the same thing you see him do within his workouts. he’s over-emphasizing everything that he does so that when he gets in the game, it’s second nature to him.” “if he’s coming out to shoot, he’s the only one on the floor,” outlaw said. “he’s out there early enough where there’s no interference with basketballs. “it’s not so much to do with the competition of the players and all this other stuff,” he said, “because i figured out at an early age, even if i showed them what it is that i do, they wouldn’t do it, just because it’s so boring and so much repetition that it takes a long time to do.” they planned on arriving at staples center early to play three-on-three, and when they came into the arena, they could hear a lone ball bouncing on the court.

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