williams arrived at the arena four hours before tip-off, determined to get 400 makes during his pre-game workout. williams arrived at the arena four hours before tip-off, determined to get 400 makes during his pre-game workout. the trainer gave bryant his phone number and told him to give him a call any time he wanted to get in some extra training. when i arrived and opened the door to the main practice floor i saw kobe. i had a bagel and headed to the practice facility.
on the right side of the practice facility was kobe by himself shooting jumpers. bryant has been known to count every single shot he hits at practice, and he won’t leave the gym until he hits at least 400. in this clip from a practice before the lakers began their 2011 season, you get a sense that it might not take bryant long to achieve what seems like an insane goal. no matter how early he arrived at the lakers practice facility, bryant was already there. as the next couple of days of practice passed, i would glance over as phil jackson was talking and see kobe on the side going full speed and pulling up with his left. another crazy kobe bryant workout moment, again from the usa basketball training camp in las vegas: on the night before the first day of camp in 2012, bryant decided he wanted to go on a nighttime bike ride through the desert, complete with headlamps.
kobe bryant workout routine, the 666 plan i.e. 6 hours a day, 6 days a week 3 -4 sets of bench press of 8-12 reps. look back at some of kobe bryant’s most intense workout sessions. 0.25. 0.50. 0.75. normal. 1.25. 1.50. 1.75. 00:00. 00:00. 00:00. powered by minute media powered-by-strip anybody know kobe bryant statistics in the weight room? what he usually does from what i gather, he is heavy into the lifting (olympic lifts, bench press, squatting), sprints and plyos., kobe bryant work ethic, kobe bryant work ethic, kobe bryant gym, kobe bryant workout pdf, kobe bryant sleep schedule.
a year out of the game, kobe bryant looks just as fit as ever. whose retirement project involves a sports content creation company called docen media. “i go pretty hard on the bench,” bryant says. bench press. set your feet firmly under the bench; squeeze your shoulder blades as you lower the so the big news out of the weekend in lakerland is mike brown “benching” kobe bryant late in the fourth quarter, kobe bryant squat, kobe bryant game day routine, business insider kobe bryant, kobe bryant intelligence
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