endless pool swim sets

scott: i train in an endless pool due to my personal and professional commitments coupled with the lack of 50 meter pools in the north county of san diego. and the current is adjustable and allowed me to simulate open water much better than an 80°f (26.6°c) degree pool as i keep the temperature in the winter at 62-62°f (16-17°c)and in the summer no warmer than the mid 70’s°f (23°c). i just love to swim and with the use of personal workouts that i began to develop, i just really had fun. i really attribute that to training in the endless pool.




scott: when i was in training for the marathon swims, i had a monday-wednesday-thursday-friday schedule for the endless pool and at least one day on the weekend would be in the ocean at least 2-3 times a month. on monday, i would front load the week with at least 14,000 yards and the most i ever did on a monday was a 21,000 yard day over three separate workouts. then on saturday, i would go to la jolla cove and swim at least 2-3 hours which would be about 10-12k and on sunday an easy endless swim of 3-4k. i have taken education days and spent 6 hours in la jolla listen to medical lectures and get home and send in the test answers. i was initially uncomfortable with this, but it has been a big positive as some will say, “you walk the talk of self control and hard work.”

i just love to swim and with the use of personal workouts that i began to develop, i just really had fun. i also have we have a fastlane which is the endless pool current generator for a swimming pool. i purchased the if you’re ready to dive in for a swim workout in your endless pool, but are unsure exactly what to expect, endless pool training program, endless pool training program, endless pool swim training, endless pool speed chart, swim smooth endless pool.

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