david pocock diet

the 27-year-old is opening up about the psychological struggle he faces with diet and exercise everyday due to his obsessive nature, resulting in an exhausting and relentless approach to his training regimes and a fear of becoming fat. when he was in year 11 in a matter of months david pocock transformed himself from a 78kg lithe teenager (left) to a ripped 95kg force to be reckoned with (right) however, the teenager refused to go on a family holiday to the whitsundays because he couldn’t give up training until his father made an incredible compromise. his high school rugby coach tom barker tells australia story that after suffering a knee injury in year 11, pococok was so driven to overcome it and become the best on field he stunned everyone with a complete body overhaul. ‘when i first met dave he was on the tail end of his quite obsessive period with food and exercise,’ said dave’s wife emma pocock.




‘¬† the canberra resident says he finally sought help in 2012 to unpack his thought processes behind his regimented attitude towards diet and exercise and to make peace with the anxiety he was experiencing. pocock¬†made headlines this year after it was revealed he was considering taking a year off rugby in 2017 to pursue his academic goals the australian rugby captain opened up on his obsessive nature which has driven him to be in the top echelon of rugby sporting superstars. pocock is heavily involved off the field in a number of things he holds close to his heart. it comes after he was charged over a protest at the maules creek coal mine in northern nsw in november 2014 when he chained himself to a digger for 10 hours as part of a blockade.

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