so i decided to conjure up a list of people and resources for those of us into this sort of thing. definitely the guy that put it on the map in the modern age. one of the few people to successfully complete the 666 challenge. originally was going to try to complete the 666 challenge but has taken a step back from it. 5:30 mile and numerous endurance events in the bag. unfortunately puts very little out there on his own training or training in general. anthony bainbridge-probably on of the most interesting people to follow. crazy thing is he seems to still be setting pr’s in both the strength and endurance department despite achieving a pretty high level in both.
a nicer group of people you will not find. unfortunately their website hasn’t churned out too many new hybrid programming articles or client spotlights in a while steve trippe- been a contender in the 175 pound strongman scene forever. 5:30 mile and numerous endurance events in the bag. i’d be interested in how you typically pair your endurance and strength training. do you find you need to do dynamic work in order to maintain explosiveness to counteract the endurance training? i would have but there approach is a bit more of a compete in multiple strength sports at once rather than succeed in both strength and endurance. likely to give you a sick powetlifting and weightlifting total but not necessarily the ability to hit a decent 5k or mile quick update on more material. considering how rare it is to find concurrent training articles out side of the chp website it’s a good read /adding-endurance-aerobic-work/ another interesting addition sam loch-world record holder in the 1,000 meter on both the standard and ski erg. seen a lot of it with mma fighters but i’d be interested in seeing how he’d program for something like a good mile and an elite total
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