ball handling drills

start by wrapping the ball around your head, then bringing it down and around your waist, and finally around your ankles. 8. wraps – around right legstarting with your right leg in front and your left leg back, wrap the ball around only your right leg. dribble the ball with your right hand, then your left hand, then reach your right hand around behind your knee for a dribble, and then your left hand behind your knee for a dribble, and then back to your right hand in front. keeping the ball low to the ground, dribble the ball in a circle around your right leg with only your right hand.




keeping the ball low to the ground, dribble the ball in a circle around your left leg with only your left hand. 3-dribble crossover.pound the ball 3 times before crossing it over in front of your body. 33. front v-dribble – right handusing only your right hand, dribble the ball from side to side in the shape of a ‘v’ in front of your body. 3 dribble behind the back/crossoverpound dribble both basketballs 3 times and then cross one ball over in front of you and one ball behind your back at the same time. depending on the age of players i’m coaching, i like to pick out a few of these drills and set them as their ‘basketball homework’.

stationary ball handling routine: 5-10 reps of each drill. fingertip touches ( above your head, at your waist, at your feet) stationary 1 basketball dribbling drills. 1. ball slaps continuously slap the basketball from one hand to the other. below are 30 dribbling drills for basketball coaches to use during practice. the drills require anywhere from 1 to 5, stationary ball handling drills, stationary ball handling drills, elite ball handling drills, difficult ball handling drills, basketball dribbling drills for youth.

start with the ball in your right hand. dribble through your legs to your left hand. crossover dribble behind your back here are nine types of dribbling drills that, over time, will improve how you handle the rock. one these basketball dribbling drills are perfect for both players and coaches. each drill comes with a training video that will, basketball ball handling drills pdf, ball handling drills youtube, ball handling drills with tennis ball, ball handling drills with cones

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