indeed, athletes obligated to perform within a range of different energy systems and express physical attributes across that spectrum within the context of sport seem to be conveniently overlooked when concurrent training is in the crosshairs. to return to the reason for this article (and to abandon flights of fancy), the resistance training elements of programming for a combat athlete must, of course, emphasise maximum strength but this must be consolidated with explosive strength and power development and a concurrent emphasis on strength endurance. it is therefore the strength coaches job to consider what may be the primary sites of injury from a sports specific perspective as well as taking into account the history of any given athlete.
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